Chronic-pain-Maverick-Physio-St-Paul-MN

Chronic Pain Relief

Effective Management of Chronic Pain with Physical Therapy

Chronic pain can significantly impact your daily life, making even simple tasks challenging. At Maverick Physiotherapy, our experienced physical therapists are dedicated to helping you manage chronic pain and improve your quality of life. By using evidence-based treatments, we tailor our approach to address your specific needs and help you regain function and mobility.

Chronic-pain-Maverick-Physio-St-Paul-MN

Common Chronic Pain Conditions Treated by Physical Therapists

  • Musculoskeletal Pain: Pain in muscles, tendons, ligaments, and joints is common. Examples include back pain, neck pain, knee pain, and shoulder pain. These can result from injuries, arthritis, or overuse.
  • Headaches and Migraines: Physical therapists can treat headaches and migraines that stem from muscle tension or neck problems.
  • Fibromyalgia: This chronic condition causes widespread pain, fatigue, sleep issues, and cognitive difficulties. It involves abnormal pain processing in the brain and central nervous system, and symptoms vary widely among individuals.

See How We Have Helped Patients Recover!

Mason was quick to reach out, scheduled my consult right away, and was very confident in his diagnosis and ability to help me. They have insurance & non-insurance billing options. I opted to not run this through my insurance and it was much more affordable than I expected. Mason was fun to work with and does a great job of answering questions & educating. If you have pain, book an appointment with Maverick!

– Kelly H.

Ultimately, the intense pain went away quickly but most importantly, the on-going pains subsided and I feel a lot stronger again. Mason is also just a quality guy and easy to be around, so our sessions were super enjoyable. I can’t recommend him enough!

– Shauna K.

Evidence-Based Physical Therapy Treatments for Chronic Pain

Our team will start with a comprehensive evaluation that includes a thorough medical history and movement assessment. Next, we’ll use this information to design a program using research-back treatments, like: 

Exercise Therapy

Regular exercise is essential for managing pain and improving function. Physical therapists create personalized exercise programs that include strengthening exercises, flexibility training, and low-impact aerobic activities. 

Manual Therapy

Techniques such as joint mobilization, soft tissue massage, and myofascial release help reduce pain, improve flexibility, and address muscle tension or trigger points. 

Pain Management Techniques

Physical therapists teach relaxation methods, such as deep breathing, to help manage pain and cope with stress. Modalities like heat or ice therapy may also provide pain relief.

Education

Learning about your condition and various self-management strategies empowers you to take an active role in managing your pain. Understanding pain management techniques is crucial for long-term success.

Our physical therapists may also advise you to address factors that worsen pain, such as poor posture, sleep problems, or unhealthy habits. Adjusting these factors can significantly improve pain management outcomes.

Take the First Step Toward Pain Relief

Don’t let chronic pain control your life—contact Maverick Physiotherapy to schedule a consultation with our experienced physical therapists. We will develop a personalized treatment plan to help you manage your pain, improve your function, and enhance your quality of life!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

MOVE BETTER. FEEL STRONGER.